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Coaching and Programs 

Participating in our coaching programs is an excellent way to improve both your squash specific fitness but also your technique and skills on the court. Or try out a group fitness session with Marty from Inline Fitness to improve your strength, fitness and general health.

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If you feel you would like a little more one-on-one assistance with specific goals. Then, contact one of our highly qualified coaches to assist you in achieving your goals. Whether it is mastering a specific shot or just trying to improve your general capabilities, we are here to help.

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Group Training & Coaching

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Runs during school term

Junior Squad Training

Juniors 12 & older group coaching every

Tues & Thursday during School term

All ages - 5:00 - 6:00 pm

Juniors 5 - 11 years old 4:15 to 5pm then Gym class 5 - 5:45pm Tues & Thurs

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Great atmosphere teaching the students fine & gross motor skills, fitness and team play.

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$14 casual or incl. Junior membership

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All year Round

Adult Squad Training

Lessons are 60 min long with a combination of Squash fitness and skills. 

 

Wednesday Sessions:

1st session: 7 pm - 8 pm

2nd session: 8 pm - 9 pm

Thursday Sessions:

1st session: 6 pm - 7 pm

Sunday Sessions:

1st session: 9 am - 10 am

2nd session: 10 am - 11 am

$22 Casual or incl. CLUB, Silver & Gold memberships. Bookings are essential.

 

Advanced Squads 2 hours

12 - 2 pm Saturdays

$25 Non - member

$15 Silver & Gold incl.

INC. CLub Member

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All year round

Strength and Conditioning Class

Thornleigh Squash and Fitness Centre gives you the best in group fitness training. Marty and Larissa  deliver excellent programs working within each individuals capabilities working towards personal goals. 

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Located in our brand new state of the art gym. Look for S&C on the schedule above for class times

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1 on 1 Coaching

Bradley Fullick

Head Coach / Club Pro

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Former New South Wales Junior representative, Bradley, has been playing squash for over 17 years. He has been coached by ex-Commonweath Games athelete, Matt Karwalski, and is currently one of the top 10 players in Australia. 

0423 972 735

Dom Ratcliffe

Coach / Junior Programs Coordinator

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Former New South Wales Junior representative, Dom, has been coaching since he was 15, after getting coaching by some of the games greats such as Michelle Martin, Adam Schreiber, Dean Landy, Brett Martin and Aaron Frankcomb

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Michelle Pym

Coach

Squash Equipment

Playing from a very young age and been involved in Squash for over 40 years michelle has a beautiful techinique and has excellent skills in communication

0417 044 281

Anthony Rex Thomas

Level 2 Coach / Club Manager

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Coaching for 15 years, Rex oversees the other coaches and continues to help them produce quality outcomes from their sessions.

0437 076 577

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