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Coaching and Programs 

Participating in our coaching programs is an excellent way to improve both your squash specific fitness but also your technique and skills on the court. Or try out a group fitness session with Marty from Inline Fitness to improve your strength, fitness and general health.

If you feel you would like a little more one-on-one assistance with specific goals. Then, contact one of our highly qualified coaches to assist you in achieving your goals. Whether it is mastering a specific shot or just trying to improve your general capabilities, we are here to help.


Group Training & Coaching


Runs during school term

Junior Squad Training

Junior group coaching every

Tues & Thursday during School term

All ages - 5:00 - 6:00 pm

Great atmosphere teaching the students fine & gross motor skills, fitness and team play.

$10 casual or incl. Junior membership


All year Round

Adult Squad Training

Lessons are 60 min long with a combination of Squash fitness and skills. 

Monday Sessions:

1st session: 6 - 7 pm

2nd session: 7 - 8 pm

Wednesday Sessions:

1st session: 7 pm - 8 pm

2nd session: 8 pm - 9 pm

Sunday Sessions:

1st session: 9 am - 10 am

2nd session: 10 am - 11 am

$18 Casual or incl. Silver & Gold memberships. Bookings are essential.


Advanced Squads 2 hours

12 - 2 pm Saturdays

$25 Non - member

$15 members


All year round

Strength and Conditioning Class

Thornleigh Squash and Fitness Centre gives you the best in group fitness training. Marty and Larissa  deliver excellent programs working within each individuals capabilities working towards personal goals. 

Located in our brand new state of the art gym. Look for S&C on the schedule above for class times

1 on 1 Coaching

Rohan Toole

Coach / Club Pro


Former Australian Junior representative, Rohan Toole, has been playing squash since the day he could walk. With years of experience under his belt as well as an active professional career, Rohan has a deep understanding of the game and can help anyone understand more about their game.

0437 076 577

Mitch Black

Squash Coach

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Former NSW representative, Mitch has been playing squash since he was 9. 

0447 739 477

Jen Wellby



Jen started playing squash as a junior, playing at a high level with Rex. Jen has a strong understanding of the sport with great insight into technique

0415 728 013

Anthony Rex Thomas

Level 2 Coach / Club Manager

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Coaching for 15 years, Rex oversees the other coaches and continues to help them produce quality outcomes from their sessions.

0437 076 577

Dan Godwin

Coach / Director of comps


Dan first picked up a squash racket 6 years ago, since then he has not put it down and worked his way up to being ranked #1 in NSW Juniors. Dan has an in-depth understanding of the game and a strong focus on technique.

0437 076 577

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