PERSONAL SESSIONS

Get results as fast as possible with one-on-one sessions. Learn the safest and most effective exercises and movements to help in achieving your goals. 

PROGRAMS

Receive personalised programs and dietary advice with a trainer, and learn the fundamentals and correct executions of all movements in the aim of achieving your goals. Programming can focus on multiple aspects of fitness development, including sports specific, general conditioning strength, rehab and fat loss.

GROUP TRAINING

Enjoy the team atmosphere while you increase your fitness. Small capped classes ensure that all exercises are performed properly. Classes are always fresh and challenging as to keep the atmosphere fun and rewarding. Click here to view the timetable.

FACILITY

All personal and group sessions are run out of the fitness studio which is unaffected by weather conditions.

​

With easy undercover parking, state-of-the-art equipment, showers and a supportive and private atmosphere, this fitness studio offers safe and reliable amenities.