PERSONAL TRAINING

Get results as fast as possible with one-on-one sessions. Learn safe and effective exercises plus movements in a controlled and private environment to help achieve your goals.

PROGRAMS

Receive personalised programs with a qualified trainer, and learn the fundamentals and correct executions of all movements in the aim of achieving your health and fitness goals.

Programs focus on multiple aspects of fitness development, including weight loss, improving cardio health, enhancing muscle mass, and maintaining bone density.

GROUP CLASSES

Enjoy the team atmosphere while you increase your fitness. Small capped classes ensure that all exercises are performed properly. Classes are always fresh and challenging as to keep the atmosphere fun and rewarding. Click here to view the timetable and membership options.

FACILITY

All personal and group sessions are run out of the fitness studio which is unaffected by weather conditions.

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With easy undercover parking, state-of-the-art equipment, showers and a supportive and private atmosphere, this fitness studio offers safe and reliable amenities.