Gym & personal training in Thornleigh

A stronger you
starts here.

Expert coaching, quality equipment and a friendly training space where every session has purpose.

Book a free assessment

Your goals. Your pace.

A gym that feels personal

No intimidating crowds or one-size-fits-all plans. Train with qualified professionals who take time to understand your movement, confidence and goals.

Personal training session at Thornleigh gym

Personal training

One-to-one coaching, safe technique and a plan made for your goals.

Small group strength training class in Thornleigh

Small group strength

Fresh, challenging sessions with attentive coaching and a team atmosphere.

Verve strength equipment and gym floor

Personalised programs

Practical programs for strength, cardio health, mobility and long-term fitness.

Plan your week

Gym class timetable

Thornleigh Squash and Fitness weekly group training and gym sessions timetable. Open the full-size poster or download the PDF to read session details.

Questions about a session? Call (02) 9980 2655.

Meet your team

Experienced. Approachable. In your corner.

Martin Scheib, Personal Trainer at Thornleigh Squash and Fitness

Personal Trainer

Martin Scheib

Technique-led personal training focused on safe movement, realistic progress and accountability.

Larissa Blanch, Personal Trainer at Thornleigh Squash and Fitness

Personal Trainer

Larissa Blanch

Supportive strength, cardio and mobility coaching for clients of all ages and abilities.

Clancy Roberts, Exercise Physiologist / Performance Coach at Thornleigh Squash and Fitness

Exercise Physiologist / Performance Coach

Clancy Roberts

Clinical exercise physiology and strength coaching for beginners through to high-performance athletes.

Modern gym equipment at Thornleigh Squash and Fitness

Everything you need

Train well, without the fuss

  • Verve strength and conditioning equipment
  • 20-metre indoor sprint track
  • Undercover parking and showers
  • Universally accessible facilities
  • Support for beginners and athletes
Talk to the fitness team

Also at the centre

Martial arts for fitness

Build fitness, coordination and confidence in a welcoming class led by Dave Stennett of Taizen Martial Arts.